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Broché : 212 pages
Auteur : Intelligent Change Inc.
Collection : Livres
Langue : English
ISBN-10 : 0991846206
Format : E-Book, Hardcover, Kindle
Date de Publication :
Le Titre Du Livre : The Five Minute Journal: A Happier You in 5 Minutes a Day
Moyenne des commentaires client : 4.8 étoiles sur 5 4 commentaires client
Nom de fichier : the-five-minute-journal-a-happier-you-in-5-minutes-a-day.pdf
La taille du fichier : 26.73 MB

THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone! FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.
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